4 Meal Planning Services That Will Plan Your Dinner Tonight


I know I’ve experienced it— that moment of panic when looking into the fridge and realizing I have nothing to make, while the chorus of “I’m hungry” swells from behind. Options include:

1. Getting fast-food (again) or
2. Running to the grocery store for supplies.

Neither of these are all that appealing.

4 Meal Planning Services That Will Plan Your Dinner Tonight

In fact, those quick grocery store runs have a negative impact on your budget’s bottom line and, well, your bottom. That’s because last-minute grocery shopping quickly adds up and often contributes to impulse purchases.

The best option, of course, is to plan your meals in advance, but who has time for that?

How Do You Keep Your Kids Healthy?

Have you tried a meal planning service before? How many nights a week would you say you’re able to make dinner?

Enter: online menu planning services. These services promise time-saving and penny-pinching value by sending you pre-thought-out menus for the whole week, while taking into account your family’s special dietary needs.

Most services are as simple as signing up and picking out a weekly menu, either by choosing from a preset option organized by preference (low-carb, low-fat, family-friendly, vegetarian, gluten-free, quick, budget-friendly, etc.), or by choosing your own recipes from the site’s archives. Some will even provide recipes based around food that’s on sale at your local supermarket. You get a shopping list based on your choices, plug in your zip code and voilà! Instant menu.

But is it really worth paying someone else to tell you what to cook? To figure it out, I tried four different menu-planning services to determine if their cost was justified in time and money savings.

(If reading this gives you meal-planning envy, don’t worry! We’re giving away a three-month subscription to one of them below!)

RELATED: Grocery Shopping on a Budget: 10 Ways to Keep Rising Food Costs in Check

The Six O’Clock Scramble

Cost: Plans start at $3 per month for a 2-year subscription, $6 per month for a 6-month subscription or $7 per month for a 3-month one

What You Get: The Six O’Clock Scramble focuses on menus that incorporate simple, quick meals for busy families. Subscribers are emailed weekly customizable menus based on dietary needs. Unlike some competitors, you can choose your own recipes rather than being stuck with what’s chosen for you.

What People Are Saying: Jen Levine-Fried, mom of two, notes that, money aside, the Scramble has saved her sanity because she no longer spends hours deciding what to make for dinner and doing last-minute grocery runs. But a word of caution: Refresh the computer-generated grocery list each week or else you could end up shopping for meals you made last week.

What I Thought: I thought the meals on The Scramble were wholesome and easy to prepare, but I did find the “search recipes” function on the site a bit confusing. It was a struggle to add a new recipe to my menu and I ended up having to print different grocery lists—one for the prepared menu and the other for selected recipes.

Mobile App: No

The Verdict: The weekly newsletter, which is only available through the paid meal plan service, is helpful and interesting, including tips on things like engaging children in the kitchen and the best food apps. The recipes are simple and easy to prepare, and don’t have way-out ingredients that will leave you with a cupboard full of cardamom.


Cost: $7 per month

What You Get: With Relish, subscribers get 15 meal ideas (plus a dessert) each week, with the ability to choose the ones they want. You can also search a recipe database, save favorites and get special freezable meal suggestions. This makes generating a menu more complicated, but also more tailored to your family’s wants.

What People Are Saying: Mom of three, Shelley Fletcher, raves: “I love their features, which include dinner and a movie, party menus, holiday-themed recipes…I know [Relish] has saved us great deal, because it’s cut down on junk food. Plus, we use the coupons tab for additional savings.”

What I Thought: Relish was the most tech-savvy menu planning service I reviewed. They have an easy-to-use mobile app, a desktop menu-planner currently in beta and a coupons tab for additional savings. Plus, their recipes were tasty—our favorites were the homemade fish sticks with old bay sauce and coleslaw and the mozzarella and bacon stuffed chicken with garlicky spinach.

Mobile App: Yes

The Verdict: Relish’s distinction is its coupon center, which allows users to print coupons from their dashboard, and their vast array of simple and delicious recipes. It’s definitely worth using.

Food on the Table

Cost: The free version provides menu plans for three nights a week; the premium version costs $15 for three months, and $9.95 per month thereafter

What You Get: When you sign up, you’ll fill out a questionnaire to determine the types of meals you prefer. You can add or remove meals from your list and the easy-to-use dashboard allows you to save recipes. You can also read recipe reviews and see popular ones among other members.

What People Are Saying: One blogger reviewed Food on the Table and raved, saying, “The site organizes my [grocery] list by category, making note of any items that are on sale. I can also add other items, and it categorizes those as well. I love this feature, because I really value an organized list. It would be completely perfect if it were organized in order of my store’s layout, but I know that would be really complicated … The current organization [groups] like items together, which means they’ll most likely be close together in the aisle.”

What I Thought: On the whole, this service was a bit cumbersome and the recipes were expensive. Unlike all the others, this one doesn’t include side dishes, yet the bevy of dinner options—almost too many—made meal-planning time-consuming. Plus, I had trouble adding recipes to my list and ended up making a separate handwritten list for side dishes. There was an option to view sale items at local grocery stores, but that feature told me there were no sales at any grocery store in my area, which isn’t true. The recipes were good, especially the Thai peanut chicken fingers, but shopping off this app for four days used up my whole grocery budget for a week!

Mobile App: Yes

The Verdict: If a quick, intuitive service is what you are looking for, this isn’t it. The site basically offers recipes and reviews, which you can find for free from sites like Allrecipes or Epicurious.


Cost:  Menus start at $5 a month

What You Get: eMeals offers downloadable, five-day-a-week menus and shopping lists based on your dietary preferences. Unlike the other services, you don’t have the option to search for different recipes if you don’t like one. But, one perk is you can choose a menu that uses leftovers from other meals so you don’t waste any food, which none of the other services offer.

What People Are Saying: Subscriber Amy Korn-Reavis, mom of two: “I started spending about $200 a week and went down to about $225 every two weeks for my family of four. I really liked it because eMeals took advantage of what was on sale. I have tried several different menus, but really like the low-fat one, which also has the Weight Watchers points on it.”

What I Thought: For full disclosure, I will say that I myself use eMeals regularly, and it has definitely saved my family money, mostly because we’ve cut down on mid-week panic grocery runs. I would like to see eMeals offer a recipe database that allows suggestions and ratings by users. Additionally, the budget-friendly options are often carb-heavy and tend to lack imagination (though they only cost between $50 and $70 a week for a family of three!). My family recently switched to the low-fat menu, which costs us $20 more per week in groceries, but the meals are delicious and very healthy.

Mobile App: In the works

The Verdict: Although the menus lack the customization options of The Scramble and Relish, they are simple, tasty, easy to prepare. The pared down approach to meal planning will help you pinch your pennies. This is the service I choose to use at home with my family.

Giveaway Alert!

LearnVest is giving away a 3-month meal plan to The Six O’Clock Scramble, as well as 3 Lunchskins two-bag sets, to one LV Moms reader. To enter, share this story on Facebook and leave a comment telling us what your kid’s favorite healthy meal is!

More From LearnVest

Find out why our grocery bills are suddenly a bit more expensive.
Hey … why aren’t there more daily deals on groceries, anyway?
These 10 delicious meals will cost you $10 or less to make.

  • http://www.facebook.com/JamieWagers Jamie Mason Wagers

    My kids enjoy chicken and broccli with low fat cheese baked in it.

  • Jen LF

    Lately, my kids have really been enjoying salmon. We eat it weekly (but no more often, since it can be high in mercury when eaten too often). Their favorite version has a maple-soy glaze, and I serve it with steamed broccoli with lemon pepper seasoning and brown rice. (And, yes, it’s a Six O’Clock Scramble recipe!)

  • Aviva Goldfarb

    Lyz, Thank you so much for including The Six O’Clock Scramble in your dinner planning roundup! So glad you enjoyed the convenience and the recipes. Just wanted to clarify one thing–we do have a grocery shopping app that our customers love through our partner, Ziplist that syncs with our recipes. 

  • http://www.facebook.com/people/Erica-Johnson/100000197783790 Erica Johnson

    These are good places to start.  We’re always looking for a better way to organize or combine menu items together- aka recycle the leftovers :)  As far as a favorite food/healthy meal goes, it would have to be homemade spaghetti & meatballs or sunny-side up eggs with toast for dipping. 

  • Acmarie21

    Shared this on Facebook.  My kids favorite healthy meal is grilled tilapia, broccoli, and rice.  Basic, but it gets the job done.

  • Kristin

    Interesting concept. I enjoy cooking as a creative endeavor, so I wonder if I’d feel stifled by these recipes. It would be great if they offered free trials.

  • Kristin

    Oh, and my kids are fond of orange chicken and edamame.

  • Jaime

    I am excited to see how the eMeals website works for our family. My kids love rotisserie chicken and yellow rice with broccoli.  

  • Kari

    Shared on FB.  One of my kids faves is homemade fish stick.  Pieces of tilapia dipped in milk, rolled in panko bread crumbs and cajun seasoning.  Pan fried until golden.  Served with fruit and green salad. Easy, peasy!

  • http://twitter.com/shineweightloss Stacey Smith

    Try Smart Minute Meals. Great-tasting, wholesome meals in half the time or less. All-natural and gluten-free options. http://www.shineweightloss.com

  • Thalia

    I’ve tried eMeals and was disappointed with a) the number of items I had to purchase every week (cost me more money than normal) and b) some pretty bland recipes. Also, there was no consideration for how long ingredients last, and I couldn’t go shopping just once a week and expect produce or meat to stay fresh until day seven.

    Now I use the Fresh 20, which is AMAZING. You get five recipes a week that only require 20 ingredients/week (and maybe stocking up on some pantry essentials if you didn’t have them), and yet somehow with fewer ingredients purchased total, I found their recipes to be more delicious with more complex flavors. The program also includes a weekly “prep in advance” guide and detailed nutrition breakdown, which is also something I didn’t get with eMeals. They also just came out with a cookbook that has like 20 weeks worth of plans (four per season) in it.

  • Paul Ball

    Love the summertime and garden parties, but I hate that part when I have to arrange everything about the food and the drinks. So I was looking for green food out of the house and luckily I found option to take some menu or a buffet for home – definitely get great success with it. Next time I will definitely prefer the opportunity to order food out of the house. You have all the options you want. They just make it easy for you – http://www.kirkehosos.dk

  • napoleon

    Out of all the meal planning services, MY Healthy Meal Plan offers the most healthiest. No processed foods and easy to follow recipes. MyHealthyMealPlan.com

  • Crystal

    MakeDinnerEasy.com is a free dinner planning service. The site has over 300 family friendly recipes and each week a menu plan is posted with a printable grocery shopping list that is organized by aisle and cross referenced by recipe!