Setting goals. Planning in advance. Being flexible.
Do you think we're talking about the behaviors necessary to up your physical fitness game—or your financial one?
Both answers are correct!
Turns out that bettering your body and your bank account may require the same kind of effort and discipline.
In the infographic below, we lay out specific strategies to help curb negative habits—and develop positive ones—when it comes to nutrition, fitness and, of course, dollars and cents.