Posts by YouBeauty

Study: Gym Not Required for Fitness

Find out the everyday activity that burns just as many calories as hitting the treadmill … More

Get Healthier in 3 Easy and Affordable Steps

A doctor shares three of the easiest ways to get healthier in the new year. Best of all? They don’t cost a thing. More

Why Women Don’t Want Women for Bosses

Find out surprising reasons why women hate having other women as their superiors at the office. More

Feel Happier at Work With These 3 Tips

How should you deal with a job you don’t like? Identifying positives and learning to handle difficult co-workers may be the key to a happier you. More

How Acting Young Makes You Feel Younger

Find out how physical activity and playing around like a kid can make your body and mind more youthful. More

Flatter Any Figure With These Summer Coverups

Find out how to flatter your figure with this guide to beach coverups. Plus, check out some suggested pieces you can buy! More

Can Breakfast Help Fight Diabetes?

We’ve always known that it’s good to eat breakfast, but a new study says it may be more important than ever before. Find out how breakfast can fight diabetes. More

Use This Treadmill to Walk While You Work

Do you multitask? Check out this new treadmill desk from LifeSpan, a fitness machine that allows you to exercise and work at once. More

The Stress of Doing Nothing: Why Multitasking Is So Satisfying

We all multitask. Watching TV while reading isn’t the most efficient form, but there are useful ways of multitasking, like deep breathing exercises. More

Protect Your Skin With Vitamin E-Rich Foods

Vitamin E- and beta-carotene-rich can help protect your skin from the damaging effects of too much sun. Check out this delicious, easy recipe to get your daily dose of these essential vitamins! More