Study after study shows that “healthy” kids’ food labels may not be as healthy as they claim. Use our comprehensive guide to make the best grocery store selections. More
Posts by Deborah Goldstein
Shop Smart: The Best Packaged Foods for Your Health
Before you spend, be the most informed consumer you can be with our ultimate guide to packaged foods, which will help you choose the best, healthiest options. More
Cook Scallops en Papillote in Only 15 Minutes
With a little parchment paper and 15 minutes of your day, you can create a healthy, affordable dish. More
An Affordable, Glamorous Cooking Technique: En Papillote
Although it sounds très glamorous, cooking en papillote is quick and simple. Read on to learn a new cooking technique that will impress your friends. More
‘All Natural’? ‘Supports Immunity’? How to Decode Food Packaging
A study tested 58 products labeled as nutritious. The results: 84% didn’t meet basic nutrition standards for sugar, fat, saturated fat, sodium and fiber. More
Thanksgiving Dinner: What to Make Homemade and What to Buy
Think of this as the high-low pairing of a Thanksgiving meal. Here’s when to go all-out, and when prepackaged is okay … no one will know the difference. More