You know you shouldn’t eat fast food—it’s low in nutrition and high in fat, sodium and calories. But when you’re in a rush (or when you’re waiting for your plane at the airport), fast food is often the easiest and cheapest option.
In recent years, many fast food chains have begun to offer more healthy options, but it’s still tough to tell what’s loaded with hidden calories. An innocent-seeming salad may in fact pack a wallop with creamy dressing or add-ons like bacon bits and croutons.
To help you make your next fast food decision, we did some research and came up with eight meals offered at major fast food chains that, while still not completely good for you, are better than other choices offered.
Want to know how much eating fast food costs your wallet and your waist? Check out this article.