The Girl’s Guide to Grilling

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Girl BarbecuingTossing low-carb salads? Sure.
Preparing dainty finger sandwiches? Oh, yes.
Grilling meat out on an open fire? That doesn’t sound very ladylike.

Let’s be frank: Cookouts are delicious. And grilling just so happens to be healthy and inexpensive. But almost 70% of grill buyers are male, according to an industry organization. We’re pretty confident that not all women are afraid of fire (or unable to flip items on a grill), so we’re chalking this phenomenon up to social stigmas.

Just as we’re all about women taking control of their finances, we want to see them reclaim the grill.

We spoke to Sam Zien, author of the new cookbook Just Grill This!, for expert tips on how to grill as well as any man (and save money while you’re at it).

Here’s what he told us:

Heat and Oil
To make sure your food doesn’t stick, preheat and oil your grill properly. Preheat for 15-20 minutes (longer if you’re using charcoal instead of gas). During this time, any food left over from the last time you grilled will burn off. Once your grill is clean, oil it with a few short bursts from a can of nonstick spray or dip a small rolled-up towel in olive oil and rub it on the grill.

Don’t Psych Yourself Out

There’s trial and error to achieving perfectly cooked food, but don’t psych yourself out about overcooking, says Zien. Foods will start to release themselves naturally when they are ready to be flipped, but they’ll stick to the grill if you try to flip too early. Most average cuts of meat require about five minutes on one side and three to four on the other, though you’ll probably want to flip it sooner than that to see how it’s cooking and to make sure nothing’s burning. Zien also reminds us to stay close to the grill. Don’t set your food to cook and then go inside to mix cocktails for your guests—you’ll risk overcooking your food.

Choose the Right Cooking Method

You have two options:

a)    Direct heat: Placing foods directly over the flames is best for searing and making quick items like burgers, hot dogs, and veggies.

b)    Indirect heat: Placing foods further from the flame and closing the lid is better for foods that take longer to cook, like chicken with bones or ribs. You can always sear your food briefly over direct heat to give it a more burnt exterior and then finish it with indirect heat.

How to know when it’s done? Invest in a good instant-read thermometer (this one is well-liked by Consumer Reports) and follow the government’s safe temp guidelines to avoid food-borne illnesses.

7 Money-Saving Tips for the BBQ Pit

1. Don’t Start With Porterhouse

Zien likens grilling to riding a bike: the more you do it, the better you get. If you’re not experienced, don’t start out with a pricey, thick cut of meat. Start with something easier to master like a burger, vegetables, or even fruit.

2. Turn Off the Grill Right Away

People often keep their heat going after they’re done cooking to burn off any of the left-over remnants, but it’s too easy to forget that you’ve left the propane on, only to discover an empty tank the following morning.

3. Precook in the Microwave

Start cooking your food inside and then finish it off on the grill for flavor and grill marks. This helps save on propane and grilling supplies, and it’s a good way to try grilling with a safety net—if your chicken or corn is only on the grill for a few minutes, it’s harder to burn or undercook it.

4. Cook Enough for Tomorrow

Since you’re burning charcoal or using propane anyway, you might as well cook enough to have leftovers rather than just barbecue a few burgers and call it a night. (For how to make the most of your leftovers, click here).

5. Make Friends at the Supermarket

Chat up the people who work behind the meat counter. They’re the ones who know when certain cuts will go on sale and are happy to pass that information on to their loyal customers.

6. Get a Grill That Will Last

You’ll be nothing but frustrated if you spend money now for a sub-par grill that will break in a year or two. So, choose wisely. Zien says that gas grills are more common than charcoal because they’re quicker to heat up, and he advises us to go for the biggest grill we have the room or money for—figuring that those of us with more space will entertain larger groups. The Consumer Report’s “best buy” for a small model is the $188 Weber 396002 Q 200 Portable Gas Grill, which is nice for small groups, easy to move, and has some parts that even fit in the dishwasher for speedy cleanup. If you plan to entertain larger groups, try the $220 Brinkman #810-2545-W instead, which is a medium-sized grill that can fit up to 30 burgers at once. Meanwhile, if you love the classic flavor imparted by using a charcoal grill, Epicurious.com recommends the $159 Weber One-Touch Gold Kettle Grill.

Sam Zien’s Special Recipe

Make grilled snapper puttanesca in about 20 minutes!Click Here

7. Don’t Buy More Stuff Than You Need

You don’t need a ton of fancy equipment. All you need is a good pair of tongs (forks pierce the meat and let the juices flow out), a spray bottle filled with water in case of flare-ups, and your thermometer. That’s it.

Planning It All Out

We’ve compiled a full summer barbecue for under $50, including side dishes, lemonade, and dessert. Here’s the menu.

We’ve got you covered with 9 more master BBQ tips. Click here.

Should you buy organic ingredients for that backyard BBQ? Yes and no.

  • http://www.facebook.com/profile.php?id=18800673 Tiffany Glick

    What about some good, inexpensive, BBQ grills? Preferably cute ones…

  • http://www.facebook.com/profile.php?id=18800673 Tiffany Glick

    What about some good, inexpensive, BBQ grills? Preferably cute ones…

  • http://www.facebook.com/profile.php?id=18800673 Tiffany Glick

    What about some good, inexpensive, BBQ grills? Preferably cute ones…

    • Anonymous

      Hi Tiffany, thanks for asking! You can find our grill recommendations under the pink #6.

    • Anonymous

      Hi Tiffany, thanks for asking! You can find our grill recommendations under the pink #6.

    • Anonymous

      Hi Tiffany, thanks for asking! You can find our grill recommendations under the pink #6.

    • Anonymous

      Hi Tiffany, thanks for asking! You can find our grill recommendations under the pink #6.

    • Anonymous

      Hi Tiffany, thanks for asking! You can find our grill recommendations under the pink #6.

  • http://www.facebook.com/profile.php?id=18800673 Tiffany Glick

    What about some good, inexpensive, BBQ grills? Preferably cute ones…

  • http://www.facebook.com/profile.php?id=18800673 Tiffany Glick

    What about some good, inexpensive, BBQ grills? Preferably cute ones…

  • Brittany

    Awesome! Thanks for grill recommendations! Tis the season. :)

  • Brittany

    Awesome! Thanks for grill recommendations! Tis the season. :)

  • Brittany

    Awesome! Thanks for grill recommendations! Tis the season. :)

  • Brittany

    Awesome! Thanks for grill recommendations! Tis the season. :)

  • Brittany

    Awesome! Thanks for grill recommendations! Tis the season. :)

  • http://www.smartmouthblog.com Nicole Longstreath

    Great article – I would just add this: slice vegetables (like zucchini and eggplant) thick so they don’t fall apart mid-grill. Also, corn is great when grilled.

    http://www.smartmouthblog.com

  • http://www.smartmouthblog.com Nicole Longstreath

    Great article – I would just add this: slice vegetables (like zucchini and eggplant) thick so they don’t fall apart mid-grill. Also, corn is great when grilled.

    http://www.smartmouthblog.com

    • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

      Good point. Also, if you dedicate a wire cooling rack to grill duty, you can can manage smaller items like carrots, endive and even asparagus; just set it on part of the grill before lighting up, and make sure it’s going crosswise to the grill’s bars, so you have a mesh-type surface to keep food from falling through.

    • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

      Good point. Also, if you dedicate a wire cooling rack to grill duty, you can can manage smaller items like carrots, endive and even asparagus; just set it on part of the grill before lighting up, and make sure it’s going crosswise to the grill’s bars, so you have a mesh-type surface to keep food from falling through.

    • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

      Good point. Also, if you dedicate a wire cooling rack to grill duty, you can can manage smaller items like carrots, endive and even asparagus; just set it on part of the grill before lighting up, and make sure it’s going crosswise to the grill’s bars, so you have a mesh-type surface to keep food from falling through.

    • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

      Good point. Also, if you dedicate a wire cooling rack to grill duty, you can can manage smaller items like carrots, endive and even asparagus; just set it on part of the grill before lighting up, and make sure it’s going crosswise to the grill’s bars, so you have a mesh-type surface to keep food from falling through.

    • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

      Good point. Also, if you dedicate a wire cooling rack to grill duty, you can can manage smaller items like carrots, endive and even asparagus; just set it on part of the grill before lighting up, and make sure it’s going crosswise to the grill’s bars, so you have a mesh-type surface to keep food from falling through.

  • http://www.smartmouthblog.com Nicole Longstreath

    Great article – I would just add this: slice vegetables (like zucchini and eggplant) thick so they don’t fall apart mid-grill. Also, corn is great when grilled.

    http://www.smartmouthblog.com

  • http://www.smartmouthblog.com Nicole Longstreath

    Great article – I would just add this: slice vegetables (like zucchini and eggplant) thick so they don’t fall apart mid-grill. Also, corn is great when grilled.

    http://www.smartmouthblog.com

  • http://www.smartmouthblog.com Nicole Longstreath

    Great article – I would just add this: slice vegetables (like zucchini and eggplant) thick so they don’t fall apart mid-grill. Also, corn is great when grilled.

    http://www.smartmouthblog.com

  • szafrica

    I don’t think it is a social stigma, I think it is the only way to get a guy to cook! :-)

  • szafrica

    I don’t think it is a social stigma, I think it is the only way to get a guy to cook! :-)

  • szafrica

    I don’t think it is a social stigma, I think it is the only way to get a guy to cook! :-)

  • szafrica

    I don’t think it is a social stigma, I think it is the only way to get a guy to cook! :-)

  • szafrica

    I don’t think it is a social stigma, I think it is the only way to get a guy to cook! :-)

  • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

    First, don’t use a cooking spray when the heat is on; akin to squirting the charcoal lighter fluid on a flame, you risk the fire ‘following’ the oil up to the can. Second, canola oil has a much higher smoke point than olive oil, so use that on your grill. Invest in a long-handled metal spatula if you’re likely to be flipping burgers, steaks, fish, or other wide materials. Also, use Chef Gordon Ramsey’s touch-method for telling doneness on meat: Poke/press the meat lightly but firmly. Rare will feel similar to poking your cheek, medium like pressing your chin, and well-done like your forehead. I have used this for years on all fish, steaks, burgers and boneless chicken cuts, and it’s never failed me. I have seen too many thermometers fail because they are picking up the heat surrounding the meat.

  • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

    First, don’t use a cooking spray when the heat is on; akin to squirting the charcoal lighter fluid on a flame, you risk the fire ‘following’ the oil up to the can. Second, canola oil has a much higher smoke point than olive oil, so use that on your grill. Invest in a long-handled metal spatula if you’re likely to be flipping burgers, steaks, fish, or other wide materials. Also, use Chef Gordon Ramsey’s touch-method for telling doneness on meat: Poke/press the meat lightly but firmly. Rare will feel similar to poking your cheek, medium like pressing your chin, and well-done like your forehead. I have used this for years on all fish, steaks, burgers and boneless chicken cuts, and it’s never failed me. I have seen too many thermometers fail because they are picking up the heat surrounding the meat.

  • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

    First, don’t use a cooking spray when the heat is on; akin to squirting the charcoal lighter fluid on a flame, you risk the fire ‘following’ the oil up to the can. Second, canola oil has a much higher smoke point than olive oil, so use that on your grill. Invest in a long-handled metal spatula if you’re likely to be flipping burgers, steaks, fish, or other wide materials. Also, use Chef Gordon Ramsey’s touch-method for telling doneness on meat: Poke/press the meat lightly but firmly. Rare will feel similar to poking your cheek, medium like pressing your chin, and well-done like your forehead. I have used this for years on all fish, steaks, burgers and boneless chicken cuts, and it’s never failed me. I have seen too many thermometers fail because they are picking up the heat surrounding the meat.

  • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

    First, don’t use a cooking spray when the heat is on; akin to squirting the charcoal lighter fluid on a flame, you risk the fire ‘following’ the oil up to the can. Second, canola oil has a much higher smoke point than olive oil, so use that on your grill. Invest in a long-handled metal spatula if you’re likely to be flipping burgers, steaks, fish, or other wide materials. Also, use Chef Gordon Ramsey’s touch-method for telling doneness on meat: Poke/press the meat lightly but firmly. Rare will feel similar to poking your cheek, medium like pressing your chin, and well-done like your forehead. I have used this for years on all fish, steaks, burgers and boneless chicken cuts, and it’s never failed me. I have seen too many thermometers fail because they are picking up the heat surrounding the meat.

  • http://www.facebook.com/littlefrisco Lisa Dorr-Pozos

    First, don’t use a cooking spray when the heat is on; akin to squirting the charcoal lighter fluid on a flame, you risk the fire ‘following’ the oil up to the can. Second, canola oil has a much higher smoke point than olive oil, so use that on your grill. Invest in a long-handled metal spatula if you’re likely to be flipping burgers, steaks, fish, or other wide materials. Also, use Chef Gordon Ramsey’s touch-method for telling doneness on meat: Poke/press the meat lightly but firmly. Rare will feel similar to poking your cheek, medium like pressing your chin, and well-done like your forehead. I have used this for years on all fish, steaks, burgers and boneless chicken cuts, and it’s never failed me. I have seen too many thermometers fail because they are picking up the heat surrounding the meat.

  • Marie

    Thanks for this! I definitely feel intimidated by the grill. These are very helpful tips!

  • Marie

    Thanks for this! I definitely feel intimidated by the grill. These are very helpful tips!

  • Marie

    Thanks for this! I definitely feel intimidated by the grill. These are very helpful tips!

  • Marie

    Thanks for this! I definitely feel intimidated by the grill. These are very helpful tips!

  • http://www.stylebaggage.com/ Nellene

    #3…I llove the concept, just not the microwave part. If you microwave chicken and then grill it, you’re asking for rubber! It’s better to par bake or boil, then finish off on the grill. Example: new potatoes take forever to cook on the bbq. So boil them for 20 minutes then cut them in half. Then coat them with olive oil, salt and pepper. Skewer them or just throw them on the grill. They’ll look great with those grill marks and taste fabulous too! Happy bbqing!

  • http://www.stylebaggage.com/ Nellene

    #3…I llove the concept, just not the microwave part. If you microwave chicken and then grill it, you’re asking for rubber! It’s better to par bake or boil, then finish off on the grill. Example: new potatoes take forever to cook on the bbq. So boil them for 20 minutes then cut them in half. Then coat them with olive oil, salt and pepper. Skewer them or just throw them on the grill. They’ll look great with those grill marks and taste fabulous too! Happy bbqing!

  • Gayla528

    Turning the grill off right away and not burning off
    residue is a sure way to have a grease fire. If you
    Are not smart enough to remember to turn off
    The propane then you should never be around it.
    Propane is dangerous and grease fires are too. Read your
    Grill manual and follow ALL instructions and warnings.
    Never ever leave your grill unattended. I am a chick who grills
    all the time. If you do not understand propane, or how
    a regulator works you have no business near a
    a propane grill.