How Getting Dirty Can Save You Money

Alden Wicker
Posted

Would You Go Without Shampoo Like Jessica Simpson?

We’ve discovered some pretty interesting ways people try to save money, from crazy coupon clipping to reusing teabags for months.

But once in a while, we come across a money-saving strategy that makes us take notice.

Not lathering up, for example.

OK, hear us out.

A movement has been spreading (spawned in the green community, of course) called “no ‘poo” — no, not that kind of poo. It refers to people who have opted to cut down or forego use of shampoos and soaps in their daily hygiene routine. This trend has been making waves through the country, and fans include celebs like Jessica Simpson (who only shampoos two or three times a month), Robert Pattinson (who rarely shampoos, if ever) and Prince Harry (who hasn’t shampooed since 2007).

Here’s why proponents think this practice is great:

  • You’ll save money on all the extra products. The movement claims that Americans spend $10 billion on beauty and personal care products needlessly, creating a domino effect: Shampoo strips hair of its natural nutrients, so we also need conditioner, de-frizzer, leave-ins, and other products to make up for it.
  • Your hair will be more balanced–naturally. Guido Palau, who does hair for clients including Prada and Marc Jacobs, says it keeps hair shinier and healthier. “The theory goes that when you strip your scalp’s natural oils, you’re actually signaling those glands to overproduce, which then requires more washing,” says Alexandra Spunt, author of No More Dirty Looks. “But when you stop using harsh shampoos, your scalp adjusts and everything balances out.”
  • Your skin will be more moisturized. Scientists posit that going soap-free can actually help skin keep its moisture by letting it hang on to necessary, healthy bacteria (which may even decrease signs of aging).
  • Going soap-less can help with skin inflammation. Siobhan O’Connor, co-author of No More Dirty Looks told us that her eczema cleared up once she ditched all the products.
  • It’s green-friendly. Not only are you using fewer products, contributing to less waste, but you also won’t have to worry about toxins in your products. For now, “organic” beauty products aren’t regulated as stringently as food. Going without allows you to skip the whole hassle entirely.
  • OK, it’s not actually dirty. Hygiene may be your biggest concern, but surprisingly, according to users, making cleansing soap-free doesn’t seem to have an effect on anything like odor or cleanliness. We have friends who have tried this, with no detectable difference. You can read more personal accounts here.

How To Get Down And Dirty

If you’re not prepared to shampoo a mere twice a month, there are still ways to ease into this trend and see how it works for you. By following these techniques, you can still save $45 to $200 per year (depending on the cost of your products) and reap the health benefits of this approach:

  • Don’t rinse and repeat. Yes, we know it tells you to on the bottle, but there’s been speculation that this is a marketing ploy to make you buy double the shampoo. Just massage a quarter-sized dollop into your roots (and don’t waste any on the ends, since the suds will clean hair tips as they rinse out).
  • Skip a day–or two or three. To give your hair time to recover from the day before, step in the shower and wet down your hair, but resist the urge to lather up. As you push shampoos further apart, your hair will start to adjust. Start with skipping a day in your usual routine, and allow four to six weeks for your hair to adjust, then consider adding on another day.
  • Maintain. Not washing your hair doesn’t mean you should skip grooming altogether–you should still rinse your hair with water in the shower, and style as you usually do. Dry shampoo products like Klorane and Bumble and Bumble are great for maintenance on non-shampoo days, and are a longstanding secret in the beauty industry for creating models’ tousled tresses.
  • Scrub strategically. Spare soap on your legs and arms, where it can dry out your skin. Try an exfoliating body brush or washcloth for the same clean feeling without the oil-stripping products.
  • Don’t be germy. Keep using that soap religiously during flu season, around public transportation, gyms, sweaty nightclubs, and anywhere you come into contact with serious germs.

Thinking Of Trying It Out?

According to a writer at W Magazine who tried going without shampoo for six weeks—and had relatively fine, straight hair—the results can be mixed. All the same, we’ve heard that going shampoo-less can work well for people with thick, curly hair by making it more manageable without the grease factor. Every person is different, so start with a trial run to see how your hair reacts.

Help Your Skin And Hair Without Going Without.

To figure out how much you actually spend each time you mascara up, read on.

One of our interns made money as a makeup guinea pig. Read her story.

TELL US: What do you think about this trend?

 


  • http://pulse.yahoo.com/_OLMY2T3RI2VBDBZEJJWVQ7OJ6U jenni harris

    I did try skipping every other day to wash my hair at the recommendation of my hair dresser! She would go 3 or 4 days between washing and thought it was great! I toughed it out for a month….my hair got oily on skipped days…couldn’t stand it anymore…..

  • Maherk

    I have to use some serious detangling conditioner to even be able to comb my curly hair, so I won’t be giving that up any time soon.

  • Thezooprincess

    I’ve been working on going shampoo-less for several months now. I have fine, oily hair, so it is taking a LONG time to adjust, but I’m to the point where I can go up to 3 days without shampooing. When I do shampoo, my hair looks and feels extra-awesome, because (I assume) it still has its natural oils because I haven’t been stripping them away by shampooing every day.

    Either that, or I’m turning into a dirty hippie :D

  • http://blog.dodelinedesign.com Sarah

    Oh dear I don’t know about this. My daily shower + shampoo + exfoliating whatever is just so nice. I feel so refreshed and if I don’t shower or wash my hair I feel disgusting…I don’t think I could get over that hump of the first day without a shower to make it that long!

    And what if you work out? Ew..

    • pixie

      I think it’s more of showering but not using product.

  • jazmia

    There is definitely a period of adjustment when your hair reacts to the shock of not having traditional shampoo but if you stick it out it is worth it for so many reasons. Also, many people who do this are also concered about the sulfates, parabens, and silicones in traditional shampoo. For me, the switch wasn’t about not shampooing at all but using a safer alternative such as baking soda, so instead of shampooing everyday, many women wash with baking soda a few times a week. UItimately, I switched to an all natural shampoo without all of the chemicals that strip hair. So instead of buying a new bottle of cheap shampoo every month, I buy an all natural shampoo that I use 2-3 times a week that lasts me several months. I still save money on the more expensive brand rather than buying all those bottles of cheap shampoo and my hair is smoother and softer than ever.

  • Julia E

    I wash my hair 2-3 times a week. More is totally unnecessary! And I use shampoo and conditioner in bar form rather than buying plastic bottles. It took me a little while to make that change, but now I’ll never look back!

    • Bjlake123

      where do you find shampoo and conditioner in bar form?????

  • Lisa

    I don’t shampoo my hair every day, but I do swim, so going without shampoo isn’t an option. I try to only wash it on days I swim, but even so, I end up washing it 4-5 times a week. Are there any other options for getting chlorine out of your hair?

  • bawilly

    Mabey it feels extra awsome because it is actually clean after you wash it.

  • pixie

    I’ve been doing this for the past 3 years or so. My hair guy told me to STOP shampooing and I told him he was crazy. THEN I started having to cover grey and it seemed like I was washing all that expensive color right down the drain!

    I’ve settled into a Monday shampoo, Tuesday pull back into a bun when I shower and don’t wet, Wed wash without shampoo, repeat…lol. I do have to say that on weekends if I know I’m not getting out of the house, I wont shampoo either.

    My hair is longer so I braid it at night and / or pin it into a loose bun and that helps with the waking up with witchy-poo hair as my mom called it when I was a youngster. My hair is healthier even with a color which I try and stretch out to ever 5 months instead of 2-3 like they suggest.

    Not sure about giving up soap…although I have switched to “green” soap to help the environment.

  • JackieAU5

    No way, not happening. My hair is fine and oily. You couldn’y pay me to do this, especially if you work out everyday. I don’t care what anyone says, water alone does not get the stink out of your armpits. This is craziness for people who sweat a lot…like me.

    • Fischerpat

      I think the recommendation was to wash the smelly bits like pits and privates and just rinse down everything else.

  • Callie_p

    I haven’t used shampoo in over 2 years. I use a cleaning conditioner once a week and a deep conditioning mask once a month and people have told me how long, shiny, thick and healthy my hair is. I have even been asked to be a hair model on a number of occasions, but like my long locks. Best decision I have ever made! So true in terms of saving money too! I can truly say I have saved hundreds if not thousands of dollars!

    • Gadgetgirl11

      Hi there. Would you mind sharing what products you use?
      Many thanks in advance.

  • http://twitter.com/kclmoneycoach Kelley C. Long, CPA

    I only shampoo/condition every other day and in fact, this is a “stretch your money” tip I give all the time in presentations! Glad to see Jessica caught wind of it… :)

    But I couldn’t give it up completely. This is one reason I have never auditioned for Survivor. That and having to be two-faced, eat bugs and not brush my teeth…

  • mirrorghost

    i wash my hair every other day. when i had shorter hair, i could go every 2 days, now with long hair, it seems to get oily faster. i’ve also tried to make the switch to more natural shampoos that do not contain sodium laureth sulfate, and chemicals such as that.

    as for the “green” factor, i highly recommend shampoo bars! much less waste, and they seem to last a long time. i’ve used a few from lush that are really good, and there are many online retailers/etsy sellers who make affordable, natural body products. plus, if you buy from them, you are supporting handmade products, and not a huge faceless company. and as bonus that is personally really important to me, most of the people who make truly natural products do not use animal ingredients, nor do they test on animals.

    still, i want to try this gradual less-washing thing!

    also, i use handmade soap (from etsy/online retailers) which are made with essential oils and without detergent. they are much more moisturizing and don’t strip your skin of oils like major name brands tend to do. plus they smell better :)

  • Akreiss

    I shower every other day and wash my hair then. I could probably get by with just washing my bangs and letting my long hair rest, as I usually have to add a lot of cream rinse and use anti-frizz stuff to make it shine. I shower every other day to shave my legs, but as a nurse i always tell my patients,”you only need to use soap on the dirty bits, the parts that get smelly, otherwise you risk drying out your skin.” Not all your body has an equal number of oil glands water is sufficient.

  • miliKitty

    What is it about our culture that we’ll trust a concoction of chemicals all packaged up in a pretty bottle more than we’ll trust 1000s of years of human experience?

    • mirrorghost

      i couldn’t have said it better! thank you!

    • Schmidt Katrina

      ABSOLUTELY SPOT ON!

    • Schmidt Katrina

      ABSOLUTELY SPOT ON!

  • Sheila

    My hair is naturally curly and I have to use lots of product to tame it so I can’t imagine not being able to wash that out every day. Plus I go to the gym everyday after work. I just can’t imagine how this would work.

    I’m not buying the fact that Jessica Simpson doesn’t wash her hair everyday. Sounds bogus to me.

    • http://pulse.yahoo.com/_ESDENNCXC4ZAQMIWLJ63Y7ENHU MeghanL

      I never bought this either; until I tried it. I have mid-back length blond highlighted wavy/curly hair, much like J-Simp. I use to use a LOT of product and heat styling to tame my frizzy fur ball. I worked my way down from shampooing every other day, every 3 days, then 4, then 1-2 times a week. Now I don’t use “shampoo” at all. I cleanse with a product like Wen, or sometimes a regular conditioner (these do have surfactants in them, which is what makes soap sudsy, and that cleans the hair without stripping it). I have to scrub and scrub, and rinse very well. I now need fewer products to keep my hair from frizzing, my curls are better formed, I have 80% fewer split ends, and my hair straightens more easily. I use maybe 1/4 the styling products I use to. But it takes a lot of patience, lots of learning, and it isn’t for everyone. I only wish I had tried this years ago, because now I have the hair I always dreamed of, with less work!

    • Lisa

      I’m half black, half asian with dry, curly hair. I also teach and practice yoga every day. I used to shampoo, condition, add a leave-in conditioner, and use gel, but I haven’t used any of the above at all the past four months, (just an apple cider vinegar rinse) and my hair is soft and the curls are relatively defined. Frizz hasn’t really been an issue. My hair isn’t shiny, but it’s got the Euro-girl natural look to it.

    • Lisa

      I’m half black, half asian with dry, curly hair. I also teach and practice yoga every day. I used to shampoo, condition, add a leave-in conditioner, and use gel, but I haven’t used any of the above at all the past four months, (just an apple cider vinegar rinse) and my hair is soft and the curls are relatively defined. Frizz hasn’t really been an issue. My hair isn’t shiny, but it’s got the Euro-girl natural look to it.

  • http://twitter.com/theNybizzness Leah Nyberg

    i am so happy that this is catching on! i am always pushing for safer, cheaper and greener, but people rarely listen to me until they read it somewhere! i typically wash my hair every 2-3 days, but i almost always condition. (i work in a pool, so I try to clarify my hair with a detoxifying shampoo or some dr.bronner’s magic soap 2x a week.) my skin is also better when i only wash my face 1x a day. and what’s more, everyone should limit their antiperspirant usage! our bodies are meant to sweat, so try using tom’s of maine or something similar when you are going to the gym/running/etc. eventually, you require less frequent antiperspirants when you are, say, going out dancing and don’t want to be seen sweating. :)

    • Holly4health

      Actually using just plain baking soda is the best deodorant I have used. Make a paste of it or just put it on dry.

    • Holly4health

      Actually using just plain baking soda is the best deodorant I have used. Make a paste of it or just put it on dry.

      • http://twitter.com/theNybizzness Leah Nyberg

        thanks for the tip! i’ll be sure to try it :)

      • http://twitter.com/theNybizzness Leah Nyberg

        thanks for the tip! i’ll be sure to try it :)

  • http://www.smartmouthblog.com Nicole Longstreath

    I have fine hair and an oily scalp – I don’t think this would ever work for me! Has anyone with fine hair tried skipping shampoo more than 2 days and didn’t look unkempt?

    http://www.smartmouthblog.com

    • Troyer59

      You have to go slow… I have fine hair and an oily scalp and I’m down to shampooing only on Mondays and Thursdays. Your scalp will adjust. I started by dropping the Friday shampoo. Once my hair was no longer oily on Friday, I dropped Tuesday, then Saturday, then Wednesday, then Sunday.

      Keep in mind that the more you work your hair (combing, brushing, adding product) the longer it’s going to take for your scalp to adjust to your new wash routine. Now, I’d say my hair looks BETTER on Wednesdays than it does on Mondays!

      Good luck!

      • http://www.smartmouthblog.com Nicole Longstreath

        Okay – so I understand (because I would LOVE to not have to use shampoo as much), you’re saying start slow and avoid lots of brushing and product?

        What about when your hair is matted and stuck to your scalp after sleeping? Do you wear your hair up a lot – or is it short?

        Thanks for the tips!

        • lady in pink

          I too would like more tips. I go one day without washing my hair and many times the evening before it feels like an oil slick. Also, my hair is short so I cant really hide it by putting it in a bun

    • Racefanusa

      I have very long superfine hair and I shampoo usually only once a week. My hair looks great.

    • Racefanusa

      I have very long superfine hair and I shampoo usually only once a week. My hair looks great.

    • Racefanusa

      I have very long superfine hair and I shampoo usually only once a week. My hair looks great.

    • Racefanusa

      I have very long superfine hair and I shampoo usually only once a week. My hair looks great.

    • Racefanusa

      I have very long superfine hair and I shampoo usually only once a week. My hair looks great.

    • Sara

      I have very fine hair as well, and I have to use product for it to look presentable. I find that I can skip one day of washing, but even with dry shampoo, it just looks oily and limp if I try to get a third day out of it.

      • http://www.smartmouthblog.com Nicole Longstreath

        Hi Sara:

        Okay, so I’ve been doing this no-shampoo thing for about 2 weeks and I can tell you it gets much better.
        Make yourself a solution of 2 tbs baking soda to water and keep it in a squirt bottle in your shower. Every few days, rinse your scalp with the solution. That’s it, just dry and style. It takes a few weeks for your scalp to stop producing so much oil, though.

        Good luck!
        Nicole

        http://www.smartmouthblog.com

      • http://www.smartmouthblog.com Nicole Longstreath

        Hi Sara:

        Okay, so I’ve been doing this no-shampoo thing for about 2 weeks and I can tell you it gets much better.
        Make yourself a solution of 2 tbs baking soda to water and keep it in a squirt bottle in your shower. Every few days, rinse your scalp with the solution. That’s it, just dry and style. It takes a few weeks for your scalp to stop producing so much oil, though.

        Good luck!
        Nicole

        http://www.smartmouthblog.com

  • http://pulse.yahoo.com/_IMTEGSS7PNQVIPJIS7DUZ4YASI wendiewang

    i have very fine hair as well, and it gets tangled very easily so i do condition 4x a week, but i only shampoo 3x a week and only my bangs :)

    i also water down my shampoo.

  • Anonymous

    I work out 6 days a week and only wash my hair two times a week I maybe buy product every 8 months or so….seriously I have body soap still from 2 christmases ago that someone got me as a gift. My hair is thick and healthy and I don’t have any issues with odor. I think those that do don’t wash clothing the bodys dirt tends to stick to clothing, but as far as body goes it is possible just to use water and be fine. Just make sure you still use deoderant and body lotions and conditioner if you like soft hair. Though it probably doesn’t work for everyone.

  • Courtney Grill

    I actually only shampoo every three days. I had fine, oily hair. My hair is no longer oily and it has more volume now.

    • Schmidt Katrina

      Same here! It works wonders and saves money!

    • Schmidt Katrina

      Same here! It works wonders and saves money!

  • Angeldlynn

    Due to meds my hair was a dried out mess. My hair dresser suggested I cut back on washing it. I now wash it once or twice a week and my hair looks better than it has in years.

  • Angeldlynn

    Due to meds my hair was a dried out mess. My hair dresser suggested I cut back on washing it. I now wash it once or twice a week and my hair looks better than it has in years.

  • Krystl Hall

    I only shampoo once or twice a week and my fine, curly hair is definitely less frizzy. I still condition every day, though, for detangling.

  • Krystl Hall

    I only shampoo once or twice a week and my fine, curly hair is definitely less frizzy. I still condition every day, though, for detangling.

  • saraO

    I’m a big advocate of infrequent shampooing. I have wavy/curly hair and I shampoo only one to two times a week (unless I do a particularly cardio-heavy workout and have somewhere to go right afterwards). When I first cut back on shampooing, it took my scalp about a week to adjust. I find that when my hair is straight (after I flat iron or during the first month after a Brazilian Blowout) I have to wash more frequently than when my hair is in it’s more natural or curly state.

    I also agree that shampoo is best used only on the roots and scalp. The detergent agents in shampoo aren’t particularly good for hair and your hair will get sufficiently as you rinse the shampoo off your scalp.

    A corresponding note on conditioner–this will save you money and will actually make the product more effective. In between shampooing and conditioning, squeeze excess water out of your hair with a dry washcloth or towel. Then apply conditioner only from the midshaft to the roots. Squeezing out the water will allow more of the conditioner to be absorbed by your hair. Applying from midshaft downwards will prevent the conditioner from weighing down your hair.

  • saraO

    I’m a big advocate of infrequent shampooing. I have wavy/curly hair and I shampoo only one to two times a week (unless I do a particularly cardio-heavy workout and have somewhere to go right afterwards). When I first cut back on shampooing, it took my scalp about a week to adjust. I find that when my hair is straight (after I flat iron or during the first month after a Brazilian Blowout) I have to wash more frequently than when my hair is in it’s more natural or curly state.

    I also agree that shampoo is best used only on the roots and scalp. The detergent agents in shampoo aren’t particularly good for hair and your hair will get sufficiently as you rinse the shampoo off your scalp.

    A corresponding note on conditioner–this will save you money and will actually make the product more effective. In between shampooing and conditioning, squeeze excess water out of your hair with a dry washcloth or towel. Then apply conditioner only from the midshaft to the roots. Squeezing out the water will allow more of the conditioner to be absorbed by your hair. Applying from midshaft downwards will prevent the conditioner from weighing down your hair.

  • NotBuyingIt

    Total bs, this is for certain hair types. People with kinky curly hair could not do this. Sorry, can’t get on this trend.

  • NotBuyingIt

    Total bs, this is for certain hair types. People with kinky curly hair could not do this. Sorry, can’t get on this trend.

  • Swan

    One of the most unpleasant smells in my book is being next to someone with dirty hair. I’d rather smell two days of honest sweat. I don’t care how it’s done, but unwashed hair smells and looks like greasy gunk.

    • Anonymous

      I 100% agree with this when it comes to boys. ha, Gross!

    • Anonymous

      I 100% agree with this when it comes to boys. ha, Gross!

    • Anonymous

      I 100% agree with this when it comes to boys. ha, Gross!

    • Anonymous

      I 100% agree with this when it comes to boys. ha, Gross!

    • Anonymous

      I 100% agree with this when it comes to boys. ha, Gross!

  • Swan

    One of the most unpleasant smells in my book is being next to someone with dirty hair. I’d rather smell two days of honest sweat. I don’t care how it’s done, but unwashed hair smells and looks like greasy gunk.

  • http://www.the-beheld.com/ The Beheld

    Haven’t shampooed since September! And the first six weeks were capital-F Funky, but after that everything did magically even out and my hair now looks thicker and fuller than ever before, and is in stellar condition. I write more about it here:

    http://www.the-beheld.com/search/label/no%20shampoo

  • http://www.the-beheld.com/ The Beheld

    Haven’t shampooed since September! And the first six weeks were capital-F Funky, but after that everything did magically even out and my hair now looks thicker and fuller than ever before, and is in stellar condition. I write more about it here:

    http://www.the-beheld.com/search/label/no%20shampoo

  • C.A.P

    I’ve had the same bottle of shampoo for a year, and the same conditioner for two years. Your scalp will adjust if you quit using so much product. Trust me. Luckily, I trained my hair to not require frequent washing while I was in college, because I don’t think my boss would particularly enjoy me having greasy hair while working with clients (It will take a bit of time for your hair to adjust). Presently, I shampoo about twice a week, and condition two times a month. Works great! Summer is the best time to give this a try.

    P.s. Just because you’re skipping a shampoo, does not mean you skip the whole shower! And If you sit in a smokey bar, please, wash your hair.

  • C.A.P

    I’ve had the same bottle of shampoo for a year, and the same conditioner for two years. Your scalp will adjust if you quit using so much product. Trust me. Luckily, I trained my hair to not require frequent washing while I was in college, because I don’t think my boss would particularly enjoy me having greasy hair while working with clients (It will take a bit of time for your hair to adjust). Presently, I shampoo about twice a week, and condition two times a month. Works great! Summer is the best time to give this a try.

    P.s. Just because you’re skipping a shampoo, does not mean you skip the whole shower! And If you sit in a smokey bar, please, wash your hair.

  • kali

    About 8 months ago I stopped washing my face with cleanser. I exfoliate with a loofah and moisturize, but that’s it.

    It’s been great! My acne cleared up, my skin has a beautiful, even color and always looks fantastic.

    • Guest

      I’d say you’re an exception to the rule. I think in most cases you need that cleanser to get down deep into your pores to remove makeup and the other dirt and oil you’ve collected during the day. Unless you don’t wear makeup.

      • kali

        Here’s the longer version of the story: I was wearing foundation / concealer to cover my acne, and I started to feel like it was an unhealthy cycle (cleanser/makeup irritates skin . . . use makeup to hide acne . . . . use cleanser to remove makeup . . . cleanser/makeup irritates skin . . .). This was after trying several brands of makeup and cleanser, hoping to find something that would stop the breakouts.
        When I stopped using cleanser I also stopped using foundation and concealer. My skin looked great, but I went back to my old cleanser routine for awhile because it felt really oily. As soon as I started that my acne came back to stay–I tried it for about a month, thinking my skin just needed to adjust to it’s ‘new’ (old) routine, but it didn’t make any difference. As soon as I went off of cleanser for good–about 8 months ago–everything cleared up again and it’s been great ever since!
        I no longer wear foundation, concealer, or blush, but I still wear eyeshadow and mascara–I use regular eye makeup remover to take it off nightly. I should have mentioned in my original post that I don’t wear other makeup, sorry I didn’t do so.

      • kali

        Here’s the longer version of the story: I was wearing foundation / concealer to cover my acne, and I started to feel like it was an unhealthy cycle (cleanser/makeup irritates skin . . . use makeup to hide acne . . . . use cleanser to remove makeup . . . cleanser/makeup irritates skin . . .). This was after trying several brands of makeup and cleanser, hoping to find something that would stop the breakouts.
        When I stopped using cleanser I also stopped using foundation and concealer. My skin looked great, but I went back to my old cleanser routine for awhile because it felt really oily. As soon as I started that my acne came back to stay–I tried it for about a month, thinking my skin just needed to adjust to it’s ‘new’ (old) routine, but it didn’t make any difference. As soon as I went off of cleanser for good–about 8 months ago–everything cleared up again and it’s been great ever since!
        I no longer wear foundation, concealer, or blush, but I still wear eyeshadow and mascara–I use regular eye makeup remover to take it off nightly. I should have mentioned in my original post that I don’t wear other makeup, sorry I didn’t do so.

      • kali

        Here’s the longer version of the story: I was wearing foundation / concealer to cover my acne, and I started to feel like it was an unhealthy cycle (cleanser/makeup irritates skin . . . use makeup to hide acne . . . . use cleanser to remove makeup . . . cleanser/makeup irritates skin . . .). This was after trying several brands of makeup and cleanser, hoping to find something that would stop the breakouts.
        When I stopped using cleanser I also stopped using foundation and concealer. My skin looked great, but I went back to my old cleanser routine for awhile because it felt really oily. As soon as I started that my acne came back to stay–I tried it for about a month, thinking my skin just needed to adjust to it’s ‘new’ (old) routine, but it didn’t make any difference. As soon as I went off of cleanser for good–about 8 months ago–everything cleared up again and it’s been great ever since!
        I no longer wear foundation, concealer, or blush, but I still wear eyeshadow and mascara–I use regular eye makeup remover to take it off nightly. I should have mentioned in my original post that I don’t wear other makeup, sorry I didn’t do so.

      • kali

        Here’s the longer version of the story: I was wearing foundation / concealer to cover my acne, and I started to feel like it was an unhealthy cycle (cleanser/makeup irritates skin . . . use makeup to hide acne . . . . use cleanser to remove makeup . . . cleanser/makeup irritates skin . . .). This was after trying several brands of makeup and cleanser, hoping to find something that would stop the breakouts.
        When I stopped using cleanser I also stopped using foundation and concealer. My skin looked great, but I went back to my old cleanser routine for awhile because it felt really oily. As soon as I started that my acne came back to stay–I tried it for about a month, thinking my skin just needed to adjust to it’s ‘new’ (old) routine, but it didn’t make any difference. As soon as I went off of cleanser for good–about 8 months ago–everything cleared up again and it’s been great ever since!
        I no longer wear foundation, concealer, or blush, but I still wear eyeshadow and mascara–I use regular eye makeup remover to take it off nightly. I should have mentioned in my original post that I don’t wear other makeup, sorry I didn’t do so.

      • kali

        Here’s the longer version of the story: I was wearing foundation / concealer to cover my acne, and I started to feel like it was an unhealthy cycle (cleanser/makeup irritates skin . . . use makeup to hide acne . . . . use cleanser to remove makeup . . . cleanser/makeup irritates skin . . .). This was after trying several brands of makeup and cleanser, hoping to find something that would stop the breakouts.
        When I stopped using cleanser I also stopped using foundation and concealer. My skin looked great, but I went back to my old cleanser routine for awhile because it felt really oily. As soon as I started that my acne came back to stay–I tried it for about a month, thinking my skin just needed to adjust to it’s ‘new’ (old) routine, but it didn’t make any difference. As soon as I went off of cleanser for good–about 8 months ago–everything cleared up again and it’s been great ever since!
        I no longer wear foundation, concealer, or blush, but I still wear eyeshadow and mascara–I use regular eye makeup remover to take it off nightly. I should have mentioned in my original post that I don’t wear other makeup, sorry I didn’t do so.

    • Guest

      I’d say you’re an exception to the rule. I think in most cases you need that cleanser to get down deep into your pores to remove makeup and the other dirt and oil you’ve collected during the day. Unless you don’t wear makeup.

  • kali

    About 8 months ago I stopped washing my face with cleanser. I exfoliate with a loofah and moisturize, but that’s it.

    It’s been great! My acne cleared up, my skin has a beautiful, even color and always looks fantastic.

  • Terraleighbell

    Goodness. I had no idea people would think this sort of thing was such a big deal. I wash my hair only twice a week, and have for years. My hair is ridiculously thick and curly and looks like crap after I was it. I’ve dated guys who haven’t used shampoo in years – the scalp really does stop producing so much oil – and I’d say less than half of my friends use all the crap people think is so necessary to keep thirty-year-old skin plastered on a 45-year-old body. But then, Americans aren’t famous for understanding what’s really sexy.

  • Terraleighbell

    Goodness. I had no idea people would think this sort of thing was such a big deal. I wash my hair only twice a week, and have for years. My hair is ridiculously thick and curly and looks like crap after I was it. I’ve dated guys who haven’t used shampoo in years – the scalp really does stop producing so much oil – and I’d say less than half of my friends use all the crap people think is so necessary to keep thirty-year-old skin plastered on a 45-year-old body. But then, Americans aren’t famous for understanding what’s really sexy.

  • Guest

    I just can’t see how this works. I’ve been following all the comments and of the 2 girls I know who don’t wash their hair, it shows. Their hair is dry and just looks messy. I can see how a guy could get away with it, but when you’ve got long hair that is curly I can’t see how not washing it would make it look any better. I used to go with unwashed hair for a day or two years ago in high school, but it just looked awful and finally stopped when someone told me so.

  • Guest

    I just can’t see how this works. I’ve been following all the comments and of the 2 girls I know who don’t wash their hair, it shows. Their hair is dry and just looks messy. I can see how a guy could get away with it, but when you’ve got long hair that is curly I can’t see how not washing it would make it look any better. I used to go with unwashed hair for a day or two years ago in high school, but it just looked awful and finally stopped when someone told me so.

  • Ashleyleah

    Apparently this applies to other cleaners as well – not just shampoo. I read an article recently about how we use too much laundry detergent and too much soap in general. We don’t feel like things get clean unless we see tons of foam and bubbles, but the bubbles are not actually the mechanism we need to get clean.

    I’ve cut back on laundry detergent, dish soap, shampoo, etc. and found that using less does not mean dirtier. That being said, if I go more than a few days without shampooing, my scalp gets itchy and uncomfortable. I don’t think skipping the cleanser altogether works for everyone.

  • Ashleyleah

    Apparently this applies to other cleaners as well – not just shampoo. I read an article recently about how we use too much laundry detergent and too much soap in general. We don’t feel like things get clean unless we see tons of foam and bubbles, but the bubbles are not actually the mechanism we need to get clean.

    I’ve cut back on laundry detergent, dish soap, shampoo, etc. and found that using less does not mean dirtier. That being said, if I go more than a few days without shampooing, my scalp gets itchy and uncomfortable. I don’t think skipping the cleanser altogether works for everyone.

    • Guest

      I’ve read the same about cutting back on the amount of laundry detergent, etc. I’ve done that and still find things get clean. Skipping shampooing and soap in the shower just isn’t something I’m ready to do. I actually did try it over the weekend and found that it just didn’t get my hair clean. My hair is thick and curly and I just couldn’t get all the product out. I can’t really avoid using product since that’s the only way I can tame my curls. Guess it’s just not for everyone.

    • Guest

      I’ve read the same about cutting back on the amount of laundry detergent, etc. I’ve done that and still find things get clean. Skipping shampooing and soap in the shower just isn’t something I’m ready to do. I actually did try it over the weekend and found that it just didn’t get my hair clean. My hair is thick and curly and I just couldn’t get all the product out. I can’t really avoid using product since that’s the only way I can tame my curls. Guess it’s just not for everyone.

    • Guest

      I’ve read the same about cutting back on the amount of laundry detergent, etc. I’ve done that and still find things get clean. Skipping shampooing and soap in the shower just isn’t something I’m ready to do. I actually did try it over the weekend and found that it just didn’t get my hair clean. My hair is thick and curly and I just couldn’t get all the product out. I can’t really avoid using product since that’s the only way I can tame my curls. Guess it’s just not for everyone.

    • Andrea

      You might want to try using a light natural conditioner without the shampoo to help with the scalp. I get scalp issues too, it’s dry all the time. ‘JASON’ has one that I’ll try soon called “Thin to Thick hair and scalp therapy” until I can make my own sans alcohol.

    • Andrea

      You might want to try using a light natural conditioner without the shampoo to help with the scalp. I get scalp issues too, it’s dry all the time. ‘JASON’ has one that I’ll try soon called “Thin to Thick hair and scalp therapy” until I can make my own sans alcohol.

  • Marissa

    I have worked in spas for over 10 years, and see people that use too much soap, especially on the body, regularly. Your really only need to soap important areas, aka. you bottom and pits, unless you have been mountain biking and are covered. I am also a fan of dry brushing the skin a couple times a week, which also stimulates the lymphatic system, and helps decrease inflammation in the body. My favorite personal skin treatment is to dry brush my body, apply a basic oil like safflower, and to sauna and let the oils be absorbed into the dermis. You could also steam if that is what is available. If you do this once a week, you will have great skin that functions as it should as our largest organ, which can breathe and release the toxins that it needs to! marissa

  • Marissa

    I have worked in spas for over 10 years, and see people that use too much soap, especially on the body, regularly. Your really only need to soap important areas, aka. you bottom and pits, unless you have been mountain biking and are covered. I am also a fan of dry brushing the skin a couple times a week, which also stimulates the lymphatic system, and helps decrease inflammation in the body. My favorite personal skin treatment is to dry brush my body, apply a basic oil like safflower, and to sauna and let the oils be absorbed into the dermis. You could also steam if that is what is available. If you do this once a week, you will have great skin that functions as it should as our largest organ, which can breathe and release the toxins that it needs to! marissa

  • Marissa

    I have worked in spas for over 10 years, and see people that use too much soap, especially on the body, regularly. Your really only need to soap important areas, aka. you bottom and pits, unless you have been mountain biking and are covered. I am also a fan of dry brushing the skin a couple times a week, which also stimulates the lymphatic system, and helps decrease inflammation in the body. My favorite personal skin treatment is to dry brush my body, apply a basic oil like safflower, and to sauna and let the oils be absorbed into the dermis. You could also steam if that is what is available. If you do this once a week, you will have great skin that functions as it should as our largest organ, which can breathe and release the toxins that it needs to! marissa

  • Marissa

    I have worked in spas for over 10 years, and see people that use too much soap, especially on the body, regularly. Your really only need to soap important areas, aka. you bottom and pits, unless you have been mountain biking and are covered. I am also a fan of dry brushing the skin a couple times a week, which also stimulates the lymphatic system, and helps decrease inflammation in the body. My favorite personal skin treatment is to dry brush my body, apply a basic oil like safflower, and to sauna and let the oils be absorbed into the dermis. You could also steam if that is what is available. If you do this once a week, you will have great skin that functions as it should as our largest organ, which can breathe and release the toxins that it needs to! marissa

  • Marissa

    I have worked in spas for over 10 years, and see people that use too much soap, especially on the body, regularly. Your really only need to soap important areas, aka. you bottom and pits, unless you have been mountain biking and are covered. I am also a fan of dry brushing the skin a couple times a week, which also stimulates the lymphatic system, and helps decrease inflammation in the body. My favorite personal skin treatment is to dry brush my body, apply a basic oil like safflower, and to sauna and let the oils be absorbed into the dermis. You could also steam if that is what is available. If you do this once a week, you will have great skin that functions as it should as our largest organ, which can breathe and release the toxins that it needs to! marissa

  • Meredith

    I’ve been doing the no poo thing for years, but I do cleanse with baking soda (cut 1 part to 3 or 4 with water) between 1 – 3 times a week, depending on humidity. I have very course, curly frizzy hair, and the no poo has reduced the frizz substantially. I still use conditioner, and often use conditioner as a styling product, along with small amounts of oils like coconut and argon.

  • Meg

    If you really stop to think about it, you wash your hair every day to wash out all the products you put ON your hair the day before. If you want to use less shampoo or wash your hair less frequently, don’t put so much junk onto it in the first place.

    The same thing with showering daily. After a shower, your skin feels dry so you put on moisturizer, often scented, then makeup, perfume, body spray, etc. Try using mild soap, unscented moisturizers and less makeup. You won’t have to wash all those chemicals off your skin if you don’t put them on in the first place.